Overview of Carbohydrate Metabolism
Carbohydrate metabolism refers to the process use by the human body to break down carbohydrates into energy. It is the…
Supremely Souped-Up Spaghetti Sauce Recipe
Why is this spaghetti sauce Supremely Souped-Up? Well, it combines pre-prepared sauce (for convenience), but tons of additional veggies for…
Protein Shake Recipes – Series Sixteen Raspberry
Protein shake recipes would not be complete without the unusual names some have. Introducing Red, White and Blue, assorted raspberry…
Essential Minerals – Are You Eating Rocks?
Vitamins are a pretty common topic in nutrition but what about essential minerals? Are they just rocks? Or are they…