Everything I do, I believe in changing lives. I believe the knowledge and skills athletes learn will lead to a healthy, thriving society.
The skills and habits learned as an athlete will become the critical pieces of adult life. Dealing with the day to day work environment, family life, raising and coaching children and staying physically active in recreational sports and following a fitness program. The knowledge that is gained will inevitably be passed on the next generation and create a healthier society in the years to come.
- Shaw Academy – Basic and Advanced Sports Nutrition
- Football Coach University – Complete Football Nutrition
- International Youth Conditioning Association – Youth Nutrition Specialist
Areas of expertise
Nutrition coaching, sports injury, athletic performance, weightlifting, CrossFit, new to fitness, wellness, weight loss, sleep issues