This ebook is a beginner guide to cooking and recipes. I learned a lot of what I know about cooking as a prep and line cook at Earl’s restaurant while completing my education degree. These are some of the most important things I learned that will help you to avoid the blunders I fell into.
This Cooking Guide can be used on its own but is also a fantastic companion to the meal planning section of the Nutrition Planning ebook. The page numbers are a reference to specific sections in that meal planning tables.