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Protein Shake Recipes – Series Thirteen Oranges and PB

Protein shake recipes for my site would not be complete without oranges and my absolute favorite breakfast flavor, peanut butter. Using natural peanut butter will reduce the sugar content found in some brands as well as the additives.

Visit other parts of our Series for more great protein shake recipe ideas like EIGHTNINETEN, ELEVEN and TWELVE.

protein shake recipesOrange Pomegranate

8 oz. orange juice
2 scoops Vanilla protein powder
4 oz. pomegranate juice
5 ice cubes

Orange Creamsicle

1 cup milk
1/2 cup mixed frozen fruit
2 scoops Vanilla protein powder
1 tsp orange extract

Orange Strawberry

2 scoops Vanilla protein powder
1 c. of Orange Juice
1/2 c. frozen strawberries

protein shake recipesNeapolitan Protein Shake

8 oz. skim milk
2 scoops Vanilla protein powder
1 Tbsp cocoa powder
1 tsp strawberry extract or 4 frozen strawberries
1 tsp. vanilla extract
5 ice cubes

 

 

Peanut Butter & Jelly

8 oz. skim milk
2 scoops Vanilla protein powder
1 Tbsp. reduced fat peanut butter
1 Tbsp. sugar free preserves or jelly
6 ice cubes

protein shake recipesPeanut Butter Cup

2 scoops Vanilla protein powder
1 cubes of Ice
1 c. of Dark Chocolate Almond Soy Milk
1 tbsp. peanut butter

Pumpkin Spice

8 oz. skim milk
2 scoops Vanilla protein powder
1/3 cup canned pumpkin (without salt)
1/8 tsp. vanilla extract
1/8 tsp. cinnamon
1/8 tsp. nutmeg
2 ice cubes

protein shake recipesPurple Cow

8 oz. skim milk
2 scoops Vanilla protein powder
1 Tbsp. frozen grape juice concentrate
1/2 banana
5 ice cubes

 

 

 

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