protein shake recipes

Protein Shake Recipes – Series Seventeen

Protein shake recipes will always have the staple three flavours included: vanilla, chocolate and of course today’s choice… strawberry!

Other recipe ideas can be found in other articles in this series like TWELVETHIRTEENFOURTEENFIFTEEN, and SIXTEEN.

protein shake recipesStrawberry Almond
8 oz. Silk Pure Almond milk
2 scoops Vanilla protein powder
1 tsp strawberry extract
1/2 cup frozen strawberries
5 ice cubes

 

Strawberry Banana
8 oz. skim milk
2 scoops Vanilla protein powder
2/3 cup frozen strawberries
1 tsp banana extract or half a banana
4 ice cubes

 

protein shake recipes

Strawberry Coco
8 oz. skim milk
2 scoops Vanilla protein powder
1 cup frozen strawberries
1/2 tsp. coconut extract
3 ice cubes

 

 

Strawberry Cheesecake
6 oz. skim milk
2 scoops Vanilla protein powder
4 frozen strawberries
2 oz. fat-free cream cheese
5 ice cubes

protein shake recipes

 

Strawberry Mango Dream
8 oz. skim milk
2 scoops Vanilla protein powder
1/2 cup frozen mango
1/2 cup frozen strawberries
5 ice cubes

 

Strawberry Melon Slush
6 oz. water
2 scoops Vanilla protein powder
1/2 cup frozen strawberries
5 large chunks frozen watermelon

 

Strawberry Milkshake
1 cup milk
1 cup frozen strawberries
2 scoops Vanilla protein powder
1 tsp strawberry extract for extra kick

 

 

protein shake recipesStrawberry Pina Colada
8 oz. skim milk
2 scoops Vanilla protein powder
4 large chunks frozen pineapple
4 frozen strawberries
1/2 tsp. coconut extract
3 ice cubes

 

 

Strawberry Shortcake
8 oz. skim milk
2 scoops Vanilla protein powder
1/2 cup frozen strawberries
1/2 tsp. butter flavoring (or butter buds)
1/2 tsp. vanilla extract
6 ice cubes

 

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