As a long time coach and parent of active kids in sports, I am always looking for valuable information to help them to succeed. I created a condensed format tri-fold brochure to relay the basics of sports nutrition as a starting point for several sports. It can be printed on one double sided piece of paper and folded into three sections to create a useful handout for give to athletes and parents as a reference.
As an example, this is the football brochure:
The basic format for each sports brochure is the same but the information presented is changed to outline the nutrition needs specific to that sport.
To download a brochure for your favorite sport, click on the appropriate link below:
If you would like me to create a brochure for a specific sport, contact me!