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whey protein types

Pre-Workout Supplements – Optimum Nutrition

August 19, 2019August 20, 2019 Leave a Comment on Pre-Workout Supplements – Optimum Nutrition

Pre-workout supplements are quite common among athletes looking to improve their workout efficiency and get results faster. I do not…

Nutrition amino acids, Beta-Alanine, caffeine, Citrulline, energy drinks, Intense workouts, Pre-Workout Supplement
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green tea, caffeine

Green Tea: The Natural Fat Burning Beverage

March 24, 2019April 4, 2019 Leave a Comment on Green Tea: The Natural Fat Burning Beverage

Green tea isn’t only a tasty beverage that quenches thirst during and after a workout, but it’s also the type…

Nutrition caffeine, energy boost, green tea
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Fast Food

Fast Food – Feed the Need for Speed

March 21, 2019April 4, 2019 Leave a Comment on Fast Food – Feed the Need for Speed

When I say fast food, I am not talking about restaurants like McDonald’s and Wendy’s. Gaining speed requires hard work…

Nutrition beet juice, caffeine, fast food, vitamin D
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Recent Posts

  • Sodium Balance and the Basics of Sodium
  • Supplements for Teen Bodybuilders
  • Protein Shake Recipes – Series Seventeen
  • Overview of Carbohydrate Metabolism
  • Supremely Souped-Up Spaghetti Sauce Recipe

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