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dietary fat

Dietary Fat – What Do Youth Athletes Need

September 3, 2019September 4, 20191 Comment on Dietary Fat – What Do Youth Athletes Need

Dietary fat can be both good or bad. High fat diets have been directly related to an increase in some…

Nutrition cholesterol, dietary fat, Eating, Fat, fat-free, Health, hydrogenated fat, low fat, Omega-3 fatty acid, reduced fat, saturated fat, Trans fat, unsaturated fat
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new research

New Research for Sports Nutrition

March 26, 2019April 4, 2019 Leave a Comment on New Research for Sports Nutrition

New research is coming to the main stream in sports nutrition. Living in North America, I know what the majority…

Nutrition carbohydrate, New Research, nutrient poor, nutrient rich, Omega-3 fatty acid
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