Protein Shake Recipes – Series TWELVE, Lemon, Mango and Monkey
In the next installment of the protein shake recipe series, we feature lemons, mangos and a monkey shake. Mix and…
Protein Shake Recipes – Series ELEVEN, G, H and K
Protein shake recipes are the cats meow when it comes to getting variety into your nutritional diet. This week it…
Protein Shake Recipes – Series EIGHT: Cinnamon
Protein shake recipes are the cats meow when it comes to post workout drinks. The problem is – boredom of…
Protein Shake Recipes – Series FOUR
In my continuing series of recipe ideas, we bring you Series FOUR of our Protein Shake Recipes. Today’s recipes have…
Protein Shake Recipes – THREE
This week’s protein shake recipes include a few that use blackberries which are a personal favorite of mine. I personally…
Protein Shake Recipes – ONE
This is the first blog post of a series of protein shake recipes that involve fruit, also called smoothies. In…
Protein Shake Recipes – Introduction
A protein shake is also called a smoothie when you add fruit to them. Most people do a pretty good…
Protein Shake Ingredients You Really Need to Use
Protein shake ingredients are critical to keeping the calorie count to a reasonable level and to add needed nutrients to…
Protein Shake Recipes – Examples and Tips
A protein shake or a protein packed snack is the best way to really get the most benefit from a…