Protein Shake Recipes – Series TWELVE, Lemon, Mango and Monkey
In the next installment of the protein shake recipe series, we feature lemons, mangos and a monkey shake. Mix and…
Protein Shake Recipes – Series ELEVEN, G, H and K
Protein shake recipes are the cats meow when it comes to getting variety into your nutritional diet. This week it…
Protein Shake Recipes – Series TEN: Banana
A protein shake is my favorite breakfast. In order to put variety in my life, I use a lot of…
Protein Shake Recipes – Series NINE: Cranberries and Dreamsicle
A protein shake can contain natural foods that come in a variety of flavors and textures. The more variety in…
Protein Shake Recipes – Series EIGHT: Cinnamon
Protein shake recipes are the cats meow when it comes to post workout drinks. The problem is – boredom of…
Protein Shakes Recipes – Series SIX
The Protein Shake Recipes series continues this week with a favorite fruit from the west coast – cherries. Visit Series ONE, TWO, THREE, FOUR,…
Protein Shake Recipes – Series FIVE
Today’s recipes involve a candy flare with tastes like bubble gum, butterfinger, and candy cane and three more recipes for…
Nutrition Secrets – Create Abs You Can See
Nutrition secrets are really not a secret at all. The biggest of them is the “secret” that abs are not…
Protein Shake Recipes – Series FOUR
In my continuing series of recipe ideas, we bring you Series FOUR of our Protein Shake Recipes. Today’s recipes have…
Protein Shake Recipes – THREE
This week’s protein shake recipes include a few that use blackberries which are a personal favorite of mine. I personally…