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Sodium Balance and the Basics of Sodium

April 7, 2020April 9, 2020 Leave a Comment on Sodium Balance and the Basics of Sodium

Sodium balance refers to the levels of sodium found in body fluid.  This balance is important in maintaining fluid levels…

Nutrition Blood pressure, Drink, Fluid, Health, hypertension, hyponatremia, Mo Farah, Physical exercise, salt, Sodium, sodium balance
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Hydration of Athletes for Optimum Performance

November 2, 2019November 3, 20194 Comments on Hydration of Athletes for Optimum Performance

Hydration of Athletes for Optimum Performance Hydration has been a very common topic in sports nutrition. You hear it all…

Nutrition body weight, Energy drink, energy drinks, hydration, hyponatremia, Sodium, Sports drink, sports drinks, Thermoregulation, water
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