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dietary fat

Dietary Fat – What Do Youth Athletes Need

September 3, 2019September 4, 20191 Comment on Dietary Fat – What Do Youth Athletes Need

Dietary fat can be both good or bad. High fat diets have been directly related to an increase in some…

Nutrition cholesterol, dietary fat, Eating, Fat, fat-free, Health, hydrogenated fat, low fat, Omega-3 fatty acid, reduced fat, saturated fat, Trans fat, unsaturated fat
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trans fats

Trans Fats – The Good and the Bad

May 20, 2019May 29, 2019 Leave a Comment on Trans Fats – The Good and the Bad

Trans fats have been the talk of the nutrition world for some time now. There are two basic categories that trans…

Nutrition conjugated linoleic acid, hydrogenated vegetable oil, Trans fat
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